Here is I'm Country And I Know It!!

Miranda Lambert recently offered up a few health and fitness tips to Shape magazine. The superstar, who slimmed down last fall prior to her spring wedding, credits her slim physique to healthy eating and exercise. Check out Miranda’s tips for a healthy lifestyle at home and on the road…

Get a Good Workout Playlist: "I listen to Beyoncé's 'Run the World (Girls)' when I exercise. I picture her body and it makes me push harder."

Don’t "Diet": "My weight always fluctuates by 10 pounds. After trying Atkins and doing Nutrisystem a few times, now I’m just focused on maintaining a healthy lifestyle rather than dieting."

Eat Healthy On-The-Go: "We eat a lot of fast food when we’re traveling. But these days, almost every restaurant has an alternative to that cheeseburger. I just have to remember to order it!"

Make Use of What You Have: "When I'm touring, I have to think of workouts that don't require a gym. My favorite is running up and down the stairs at the arena, which is good cardio and great for my lower body."

Flaunt What You’ve Got: "I don't mind having a big butt—they’re back in style. But I do a lot of squats to make sure my booty's not dragging on the ground."